I have found very interesting and funny photos I’m posting for you today. This looks like a new and very inventive way to enhance flexibility of any female gymnast. The only bad point of it is that gymnast may get bored while standing in that position, or her instructor may forget about her and leave her training for longer time than expected. But probably flexibility will be enhanced to the max then ;)

Learn it from this nice gallery and dont try this at home:

Enjoy! ;)