Fitness is very important as a part of everyday training of female gymnasts and ballerinas. These exercises help them to have all parts of their bodies in a good condition, firm and tight :) Many exercises enhance flexibility. Today i’m posting couple of great galleries of very professional female fitness instructors performing some exercises for you. One of these girls is even black - there are not so many ebony ballerinas out there, but as you can see they are very good in fitness and other sports :) Enjoy!